I am amazed that it has been months since I wrote a blog post. How easily good habits get lost. I imagine it is no coincidence that this same time span of over four months has been a time of slowly gaining weight and letting my house slip into disaster. I seem to have an all-or-nothing pattern. Now it's time to get back on track - back to the things that are important to me.
I wrote some goals recently as part of a minimalism class I am taking. I want to be healthy. I want to be generous and spend my time serving others. I want to write a book. I believe continuing to simplify my life, my house, and even my food will help me reach these goals. Joshua Becker says that cleaning up your house and reducing your belongings is only the beginning of the journey. It is a tool to allow you the space (physical and mental) to pursue the things that are important to you. It is part of the journey, but certainly not the destination.
I want to clear out more of the junk in my life to make room for the plans God has for me and my family. This might include hospitality, compassionate ministry, and more time together.
Clearing out the junk is an appropriate metaphor for the work I need to do with my food addiction as well. I get complacent and comfortable and don't press on toward the goal. Health and freedom from obsession are the goals but weight loss is the signpost that lets me know I'm headed in a positive direction. It's time to work the steps, surrender my will and search out God's path. I'm afraid that is going to mean exercise. The E word. I have not trained this temple God gave me very well. It is weak and unfit. I despise exercise. Any excuse will do to avoid it. I am stubborn and adamant in my refusal. It's time to start letting God have control of this area. Oh boy...